Meditation music has a relaxing and calming effect compared to everyday music. Therefore, it is not only very helpful for meditation, hypnosis or yoga - meditative music can also have a positive effect on many aspects of your life.
Less stress, higher concentration and better sleep are just a few examples where relaxing meditation music can be supportive. On this page you will find information about meditation music and suitable pieces of music that are ideal for yoga, autogenic training, deep relaxation or guided meditations.
Each piece of music you can download free of charge as LAYOUT version for test purposes, in order to get in front of the Purchase a license to try out different pieces of music and their effects for your video, your autogenic training or your guided meditation. All meditation pieces are 100% Royalty free music.
Below is a selection of meditative music for body journeys, deep relaxation and for better sleep. The pieces partly include nature sounds to enhance the positive effect.
Meditation music for inner peace, meditation or restful sleep. Beautiful nature images with soft background music provide pure relaxation! License now for your meditation.
The calm, floating sounds combined with nature sounds work wonders for falling asleep. Try it out!
Background music in the video: MIND TRAVEL | With nature sounds: INNER SILENCE ↓
Over 30 minutes of soft and relaxing meditation music. Perfect background music to meditate and unwind.
Floating, light, atmospheric - meditative music for yoga, hypnosis and meditation.
Soothing and relaxing meditation music with nature sounds (water splashing, raindrops, forest atmos). For yoga, meditation, hypnosis.
Calm and flowing variation of the music "Lightness". Bright ascetic theme with piano. Accompanying music for meditation videos and podcasts or as a soundbed for audio guides and documentaries.
Let your pulse calm down... great background music for heart chakra meditation or in general passive meditation.
This minimalist version of "Peace Within" without guitars, flutes and drums is ideal as background music for deep relaxation exercises.
Music for deep meditation! Harp, Indian flute, floating surface sounds, mandolin, guitar and piano - wonderfully relaxing background music for all topics around wellness, meditation or spirituality.
Melodious singing bowls supported by pleasant sounds of nature (birds chirping, water rushing). Sound bed for falling asleep or relaxation meditations.
Ascetically constructed, meditative soundtrack that relies exclusively on ocean noise and heartbeat sounds. Very suitable for mindfulness exercises, heart chakras or generally to come to rest.
I will gladly take over the professional mixing of voice and music in your video,
so that your meditation can unfold its full potential.
You are looking for pleasantly calm music for online meditations or yoga exercises and want to publish them on your YouTube channel? Then you will find the right background music here.
Calm, relaxing meditation music with 30 minutes length. Perfect for soundtracking spoken meditation or hypnosis videos.
Calm, relaxing piano music accompanied by gentle strings - excellent as relaxation music for stress relief, yoga and better sleep.
The sun rises, the fog lifts, dew softly beads from flowers and leaves, and the first rays of sun warm the face... Calm and peaceful ambient music.
The mystical sounds of the Native American flute and the soothing interplay of harp and acoustic guitar carry you to a place of deepest relaxation.
Enchanting music for deep meditation with harp, Native American flute, floating surface sounds, mandolin, guitar and piano.
Part 1 of the melodic-dynamic, diversely orchestrated meditation music awakens your inner power and awareness for the essential things. Perfect for meditation videos and podcasts!
Floating, "breathing" surface sounds provide relaxation and well-being. Very good, among other things, as a sleep aid or as a background for narrators and mental guides.
You can find a larger selection of music for meditation, hypnosis or yoga in my music catalog.
Relaxing meditative music with Native American flute and chant in 432Hz
Gentle, deep music with dreamlike piano for relaxation, yoga, meditation and health applications in 432 Hertz tuning.
Atmospheric, relaxing meditation music with Indian flute and chant in 432 Hz. Perfect for meditation, hypnosis and yoga.
Version without percussion and choir - relaxing meditation music with Native American flute and vocals in 432 Hz.
Singing bowl meditation for inner balance and mental healing. Perfect for use in your meditation video or audio.
Experimental instrumental music with tabla, piano and choir sounds. Due to the many rhythmic elements Mindshift is well suited as Music for active meditations.
Meditative soundtrack for relaxation, body journey, autogenic training. The multi-faceted sound experience creates the basis for an intense suggestion.
I will be happy to assist you in finding the perfect music for your meditation.
Most people seek in meditation to come to rest, inner balance or the reduction of stress and worries. But also letting go or self-healing are meditation goals. So it is usually about a healthier and happier life. Music can be a supportive element in meditation. We can distinguish two types of meditation music.
Movement or mantra techniques are central themes in active or dynamic meditation. These include, for example, yoga or tantra, martial arts, mantra chanting or spiritual dance.
Activating music for meditation is characterized by faster rhythms, higher frequencies, and energetic sounds (for example, drums or timbrels) that aim to keep the mind awake and alert.
Activating music can be particularly helpful in meditation techniques aimed at increasing concentration, clarity, and mental alertness. By stimulating brainwaves and activating various brain regions, this form of music can assist in achieving a high level of focus and mental presence during meditation.
Activating meditation music can thus also be seen as a kind of "cognitive fitness training" that promotes mental performance and creativity without sacrificing relaxation and inner peace.
Passive meditation is practiced in a resting position and usually in silence. Attention is focused on mental, emotional and physical events of the moment.
Passive meditation techniques include Zen meditation, a form of Buddhist mindfulness meditation, as well as guided meditations such as dream journeys or body scans.
The basic building blocks of passive meditation music are therefore sounds or acoustic elements that are associated with relaxation. Often, nature sounds such as birdsong, the splashing of water (see video above) or pleasantly vibrating sounds as with singing bowls are used.
The music itself contains mostly extended soundscapes with very little dynamics, so as not to shift the focus of attention during meditation.
Relaxing meditation music has a positive effect on our body and mind in various ways. Various studies have shown that listening to soothing music during meditation can help reduce stress levels, enhance cognitive performance and promote emotional well-being.
Good meditation music can also boost your cognitive performance. A 2019 study found that listening to soothing music while meditating can improve attention and working memory. This means you can focus better and process information more effectively. This can be especially helpful during challenging tasks, such as studying for an exam or working on complex projects.
In addition to improving cognitive performance, relaxing meditation music can also help boost your emotional well-being. Studies have shown that listening to relaxing music during meditation increases activity in brain regions associated with positive emotions. This can make you feel more content and happy overall.
Music in general can help foster a sense of social connection. Listening to relaxing music together in group meditations or Music Therapy Sessions can strengthen the sense of belonging and cohesion among participants. Social connectedness is a basic human need and contributes significantly to our well-being. Find out how music can make you happier in general here: How music can make you happier and healthier.
Another benefit of listening to calm music is that it increases creativity. Listening to relaxing music during meditation can calm the mind and facilitate access to creative thoughts and ideas. Research has shown that people who meditate regularly while listening to music are more creative and better able to come up with innovative solutions to problems.
The use of Singing bowls and meditative music in meditation also enjoys great popularity, as they can develop a special effect on body and mind due to their different frequencies and vibrations. Singing bowls produce a variety of tones and overtones that stimulate different areas of the brain depending on the frequency and thus enable a deep relaxation experience.
Meditative music based on these singing bowls or used in combination with them can make the meditation experience even more intense. The vibrations of the singing bowls directly affect the body and can calm the autonomic nervous system, while the music creates a pleasant atmosphere and quiets the mind.
Together, singing bowls and meditative music offer a powerful combination that can promote holistic relaxation and harmonization of body, mind and spirit.
Meditation is not necessarily dependent on music. You can meditate without music without any problems. You can also meditate to "normal" relaxation music (e.g. typical background music in wellness areas such as saunas or spas).
Music for meditation, however, compared to relaxation music, is directly optimized for the respective meditation process, which can positively influence the entire meditation.
The support of meditation music during yoga and other relaxation exercises or techniques is generally recommended to find it easier and faster to meditate.
Yes, with the purchase of the corresponding license you are allowed to deposit your meditation with the piece of music and publish it on your Youtube channel.
SOLO license: Use of a piece of music as background music in ONE meditation. Publishing the meditation online (e.g. YouTube, Facebook, Instagram). With the EXTENDED license you may use the corresponding piece of music for as many (of your) meditations as you like.
If you want to use more than one piece of music, I will be happy to make you an individual offer. Please contact me for this, either via the Contact form or by phone at (030) 96 60 14 18.
Yes, that is of course possible. Here you can find some voice demos to get a first impression of my speakers: Voice demos
In order for me to provide you with a non-binding quote, I need the following from you:
Here you can go to the Contact form.
Yes, if you need music as a PRIVATE PERSON (i.e. not professionally), I provide 100 pieces for non-commercial use free of charge on the following page:
Download 100 GEMA free music tracks as a private person for free.
for licensing, composition and telephone announcements:
Managing director / composer
+49 (0)30 - 96 60 14 18
info [at] terrasound.de